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11:45am November 6 - December 11, 2024 | |||||
Good Neighbours Active Living Centre | |||||
720 Henderson Hwy. | |||||
Winnipeg, MB | |||||
Wednesdays: 11:45am - 12:45pm November 6th - December 11th (6 weeks) Focus on your breath as you experience the slow gentle movements of Tai Chi for Arthritis. Gain greater flexibility and strength while also improving your coordination and balance. Enjoy a short stretch at the end of each class to relax your body and a moment of meditation to quiet your mind.
Members: $42 Fitness Ranking System: A Get Active Questionnaire form must be filled out if registering for fitness classes. It is recommended you fill one out once a year.
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