Tuesdays: 1:00pm - 2:00pm

November 5th - December 10th (6 weeks) 

Instructor:  Stephanie Strugar

This class involves a variety of exercises that will improve your mobility, balance, muscular endurance and range of motion. 

Members: $42.00
Non-Members: $72.00

Advance registration required. Registration options: Online or at the Centre. 
All classes are subject to change or cancellation.

$9.00 drop in fee

Fitness Ranking System:  
    Gentle Intensity - Level 1
    Moderate Intensity - Level 2
    Challenging Intensity - Level 3

A Get Active Questionnaire form must be filled out if registering for fitness classes. It is recommended you fill one out once a year.