PROGRAMS
Please see our newsletter for more information and course fees.
Fitness & Dance
|
Class |
Day |
Time |
|
Neuromovement |
Mondays |
1:00 - 2:00 pm |
|
PACE (Level 1) |
Thursdays |
10:30 - 11:25 am |
|
Zoom PACE (Level 1) |
Thursdays | 10:30 - 11:25 am |
|
Chair Fitness (Level 1) |
Tuesdays |
1:00 - 1:45 pm |
|
Zoom Chair Fitness (Level 1) |
Tuesdays |
1:00 - 1:45 pm |
|
Tai Chi for Arthritis (Level 1) |
Wednesdays |
11:30 am -12:30 pm |
|
Functional Movement (Level 1) |
Fridays |
10:40 - 11:40 am |
|
Zumba Gold (Level 1-2) |
Tuesdays |
9:30 - 11:30 am |
|
Zoom Zumba Gold (Level 1-2) |
Tuesdays |
9:30 - 11:30 am |
|
Fit & Tall (Level 2) |
Tuesdays | 11:00 - 11:55 am |
|
Zoom Fit & Tall (Level 2) |
Tuesdays |
11:00 - 11:55 am |
|
Strength & Stretch (Level 2) |
Tuesdays | 2:00 - 3:00 pm |
|
Zoom Strength & Stretch |
Tuesdays |
2:00 - 3:00 pm |
|
Nice-n-Easy (Level 2) |
Thursdays |
12:05 - 1:00 pm |
|
Drums Alive (Level 2) |
Monday |
11:30 am - 12:30 pm |
|
English Country Dancing (Level 2) |
Tuesdays |
11:30 am - 12:30 pm |
|
Total Body Conditioning (Level 2) |
Fridays |
9:30 - 10: 30 am |
|
Interval Training (Level 2-3) |
Mondays |
9:30 am - 10:30 am |
|
Zoom Interval Training (Level 2-3) |
Mondays |
9:30 am - 10:30 am |
| Kick & be Fit (Level 3) | Thursdays |
1:15 - 2:10 pm |
| Zoom Kick & be Fit (Level 3) | Thursdays |
1:15 - 2:10 pm |
| Let's Move Let's Dance (Level 3) | Tuesdays | 2:50 - 3:45 pm |
| Chair Pilates (Level 1) | Tuesdays | 1:40 - 2:35 pm |
| Zoom Chair Pilates (Level 1) | Tuesdays | 1:40 - 2:35 pm |
| Restorative Pilates (Level 3) | Thursdays | 2:15 - 3:10 pm |
| Zoom Restorative Pilates (Level 3) | Thursdays | 2:15 - 3:10 pm |
| Intermediate Pilates (Level 3) | Tuesdays | 12:35 - 1:30 pm |
| Zoom Intermediate Pilates (Level 3) | Tuesdays | 12:35 - 1:30 pm |
| Chair Yoga (Level 1) | Mondays | 11:20 am - 12:20 pm |
| Zoom Chair Yoga (Level 1) | Mondays | 11:20 am - 12:20 pm |
| Yin Yoga (Level 2) | Thursdays | 12:40 - 1:40 pm |
| Zoom Yin Yoga (Level 2) | Thursdays | 12:40 - 1:40 pm |
| Beginner Yoga (Level 2) |
Mondays |
10:10 - 11:10 am |
| Zoom Beginner Yoga (Level 2) |
Mondays |
10:10 - 11: 10 am 11:30 am - 12:30 pm |
| Intermediate Yoga (Level 3) | Mondays & Wednesdays |
9:00 - 10:00 am 9:00 - 10:00 am |
| Zoom Intermediate Yoga (Level 3) | Mondays | 9:00 - 10:00 am |
Creative Expressions
|
|
||
| Drawing | Mondays | 1:00 - 3:00 pm |
| Beginner/Intermediate Watercolours | Thursdays |
10:00 am - 12:00 pm |
|
Beginner/Intermediate Acrylics |
Thursdays |
1:00 - 3:00 pm |
Music & Song
|
Class |
Day |
Time |
|
Beginner Campfire Guitar |
Mondays | 10:00 - 11:00 am |
|
Intermediate/Advanced Campfire Guitar |
Mondays | 11:00 am - 12:00 pm |
| Handbells | Tuesdays | 1:00 - 2:30 pm |
| Choristers | Tuesdays | 10:00 am - 12:00 am |
| Intro to Celtic Harp | Tuesdays | 11:30 am - 12:30 pm |
| Zoom Harmonica Lessons | Wednesdays & Fridays | Scheduled with instructor |
| Beginner Ukulele | Thursdays | 9: 15 - 10:00 am |
| Advanced Ukulele | Thursdays | 10:15 - 11:15 am |
| Beginner Recorder | Fridays | 9:00 - 9:30 am |
| Intermediate Recorder | Fridays | 9:30 - 10:30 am |
| Drumming |
Fridays |
11:30 am - 12:30 pm |
Drop-In & Special Interest
|
Class |
Day |
Time |
|
Blanketing Manitoba |
Mondays Sept. 12 & 26, Oct 3 & 24 | 9:00 - 11:30 am |
| Stamp Club | Mondays Sept. 19 & Oct. 17 | 1:00 pm |
| Mac Users Group for Seniors |
Tuesdays, Sept. 13 & Oct. 11 |
9:30 - 12:00 pm |
| Hand & Foot Canasta | Mondays & Thursdays | 1:30 pm |
|
Kitchen and Beginner Bridge |
Mondays | 1:00 pm |
|
Pickleball |
Mondays, Wednesdays & Fridays | 1:00 - 4:15 |
|
Harmonica Club |
Tuesdays | 10:00 am |
| Cribbage | Tuesdays | 1:30 pm |
| 9 Hole Golf | Tuesdays & Thursdays | 10:00 am |
| Woodcarvers | Wednesdays | 9:00 am |
| Mahjong | Wednesdays | 10:00 am |
| Walking Group | Wednesdays | 9:00 am |
| Elmwood Seniors Toastmasters | Fridays | 9:30 - 11:30 am |
| Court Whist | Fridays | 1:00 pm |
| Board Game Club | Fridays | 1:30 pm |
| Saturday Night Drop-in | Saturday | 6:30 pm |
