PROGRAMS

       Please see our newsletter for more information and course fees.

All programs will be set up to allow for physical distancing requirements we must follow.  This means that some programs will have a reduced capacity to allow for this.  Many of our Drop-In programs will not be resuming at this time due to the inability to properly distance participants. 

 

 

Fitness & Dance

 

Class

Day

Time

Belly Dance

Fridays

11:45- 12:45

Chair Fitness

Mondays

2:00 -3:00

Drums Alive

Mondays

11:30 -12:30

English Country Dance

Tuesdays

11:15 -12:15

Fit & Tall

Tuesdays

 1:45 - 2:40

Functional Movement

Fridays

10:30- 11:30

Interval Training 

Wednesdays

9:00 -10:00

Let's Move
Let's Dance

Tuesdays

2:50 - 3:45 

Nice & Easy

Mondays

Thursdays

9:00 -10:00
10:15 -11:15

12:00- 12:55

PACE

Thursdays

Thursdays

10:30 -11:30

 2:15 -3:10

Beginner Pilates

Thursdays

 1:10 - 2:05

Chair Pilates

Tuesdays

11:30 -12:25

Intermediate Pilates

Tuesdays

12:40- 1:35

Strength & Resistance Training

Tuesdays

10:05 -11:05

Strength & Stretch

Mondays

12:45 -1:45

 Tai Chi

Wednesdays

11:30- 12:30

Total Body Conditioning

Tuesdays

Fridays

9:00 -9:55

9:15- 10:15

Chair Yoga

Mondays

Thursdays

11:10- 12:10

 12:40 - 1:40

Beginner Yoga

Mondays

Wednesdays

Thursdays

Fridays

9:00- 10:00

10:20- 11:20

11:30- 12:30

9:00 -10:00

Intermediate Yoga

Mondays

Wednesdays

Fridays

10:10- 11:10

9:15- 10:15

10:15 -11:15

Yoga Flow

 Tuesdays

9:00 -10:00 

Yin Yoga

Tuesdays  10:15 -11:15
Yoga Fit Wednesdays 1015 -11:15
Zumba Gold  Mondays  1:00 -2:00
Zumba Toning  Mondays  2:20 -3:20

 

Creative Expressions

 

Class

Day

Time

Acrylics

Tuesdays

10:00 -12:30 & 1:00 -3:30

Drawing

Thursdays

10:00-12:00 & 1:00 -3:00

Find Inspiration- Painting With Peggy

Wednesdays

10:00- 12:00

 

 

Music & Song

 

Class

Day

Time

Choristers

Tuesdays

9:30- 11:30

Beginner Campfire Guitar

Mondays

10:00 -11:00

Intermediate Campfire Guitar

Mondays

11:15 -12:15

Drumming

Fridays

11:00- 12:00

Good Neighbours
Hand Bells

Wednesdays

1:00- 2:30

Intermediate/ Advanced Harmonica

Fridays

10:45- 11:45

 

Drop-In & Special Interest

 

Class

Day

Time

Blanketing Manitoba

2nd & 4th Monday of every month

10:00- 11:30

Board Game Club

Fridays

1:30- 3:30

Mahjong

Wednesdays

10:00- 12:00

Pickleball

Mondays& Wednesdays 

1:00- 4:15

Scrabble Club

Wednesdays

1:30

Toastmasters

Fridays

9:30- 11:30

Woodcarvers

Wednesdays

9:00- 11:30