PROGRAMS
Please see our newsletter for more information and course fees.
All programs will be set up to allow for physical distancing requirements we must follow. This means that some programs will have a reduced capacity to allow for this. Many of our Drop-In programs will not be resuming at this time due to the inability to properly distance participants.
Fitness & Dance
Class |
Day |
Time |
Belly Dance |
Fridays |
11:45- 12:45 |
Chair Fitness |
Mondays |
2:00 -3:00 |
Drums Alive |
Mondays |
11:30 -12:30 |
English Country Dance |
Tuesdays |
11:15 -12:15 |
Fit & Tall |
Tuesdays |
1:45 - 2:40 |
Functional Movement |
Fridays |
10:30- 11:30 |
Interval Training |
Wednesdays |
9:00 -10:00 |
Let's Move |
Tuesdays |
2:50 - 3:45 |
Nice & Easy |
Mondays Thursdays |
9:00 -10:00 |
PACE |
Thursdays Thursdays |
10:30 -11:30 2:15 -3:10 |
Beginner Pilates |
Thursdays |
1:10 - 2:05 |
Chair Pilates |
Tuesdays |
11:30 -12:25 |
Intermediate Pilates |
Tuesdays |
12:40- 1:35 |
Strength & Resistance Training |
Tuesdays |
10:05 -11:05 |
Strength & Stretch |
Mondays |
12:45 -1:45 |
Tai Chi |
Wednesdays |
11:30- 12:30 |
Total Body Conditioning |
Tuesdays |
9:00 -9:55 9:15- 10:15 |
Chair Yoga |
Mondays Thursdays |
11:10- 12:10 12:40 - 1:40 |
Beginner Yoga |
Mondays Wednesdays Thursdays Fridays |
9:00- 10:00 10:20- 11:20 11:30- 12:30 9:00 -10:00 |
Intermediate Yoga |
Mondays Wednesdays Fridays |
10:10- 11:10 9:15- 10:15 10:15 -11:15 |
Yoga Flow |
Tuesdays |
9:00 -10:00 |
Yin Yoga |
Tuesdays | 10:15 -11:15 |
Yoga Fit | Wednesdays | 1015 -11:15 |
Zumba Gold | Mondays | 1:00 -2:00 |
Zumba Toning | Mondays | 2:20 -3:20 |
Creative Expressions
Class |
Day |
Time |
Acrylics |
Tuesdays |
10:00 -12:30 & 1:00 -3:30 |
Drawing |
Thursdays |
10:00-12:00 & 1:00 -3:00 |
Find Inspiration- Painting With Peggy |
Wednesdays |
10:00- 12:00 |
Music & Song
Class |
Day |
Time |
Choristers |
Tuesdays |
9:30- 11:30 |
Beginner Campfire Guitar |
Mondays |
10:00 -11:00 |
Intermediate Campfire Guitar |
Mondays |
11:15 -12:15 |
Drumming |
Fridays |
11:00- 12:00 |
Good Neighbours |
Wednesdays |
1:00- 2:30 |
Intermediate/ Advanced Harmonica |
Fridays |
10:45- 11:45 |
Drop-In & Special Interest
Class |
Day |
Time |
Blanketing Manitoba |
2nd & 4th Monday of every month |
10:00- 11:30 |
Board Game Club |
Fridays |
1:30- 3:30 |
Mahjong |
Wednesdays |
10:00- 12:00 |
Pickleball |
Mondays& Wednesdays |
1:00- 4:15 |
Scrabble Club |
Wednesdays |
1:30 |
Toastmasters |
Fridays |
9:30- 11:30 |
Woodcarvers |
Wednesdays |
9:00- 11:30 |