PROGRAMS
Please see our newsletter for more information and course fees.
All programs will be set up to allow for physical distancing requirements we must follow. This means that some programs will have a reduced capacity to allow for this. Many of our Drop-In programs will not be resuming at this time due to the inability to properly distance participants.
Fitness & Dance
|
Class |
Day |
Time |
|
Belly Dance |
Fridays |
11:45- 12:45 |
|
Chair Fitness |
Mondays |
2:00 -3:00 |
|
Drums Alive |
Mondays |
11:30 -12:30 |
|
English Country Dance |
Tuesdays |
11:15 -12:15 |
|
Fit & Tall |
Tuesdays |
1:45 - 2:40 |
|
Functional Movement |
Fridays |
10:30- 11:30 |
|
Interval Training |
Wednesdays |
9:00 -10:00 |
|
Let's Move |
Tuesdays |
2:50 - 3:45 |
|
Nice & Easy |
Mondays Thursdays |
9:00 -10:00 |
|
PACE |
Thursdays Thursdays |
10:30 -11:30 2:15 -3:10 |
|
Beginner Pilates |
Thursdays |
1:10 - 2:05 |
|
Chair Pilates |
Tuesdays |
11:30 -12:25 |
|
Intermediate Pilates |
Tuesdays |
12:40- 1:35 |
|
Strength & Resistance Training |
Tuesdays |
10:05 -11:05 |
|
Strength & Stretch |
Mondays |
12:45 -1:45 |
|
Tai Chi |
Wednesdays |
11:30- 12:30 |
|
Total Body Conditioning |
Tuesdays |
9:00 -9:55 9:15- 10:15 |
|
Chair Yoga |
Mondays Thursdays |
11:10- 12:10 12:40 - 1:40 |
|
Beginner Yoga |
Mondays Wednesdays Thursdays Fridays |
9:00- 10:00 10:20- 11:20 11:30- 12:30 9:00 -10:00 |
|
Intermediate Yoga |
Mondays Wednesdays Fridays |
10:10- 11:10 9:15- 10:15 10:15 -11:15 |
|
Yoga Flow |
Tuesdays |
9:00 -10:00 |
|
Yin Yoga |
Tuesdays | 10:15 -11:15 |
| Yoga Fit | Wednesdays | 1015 -11:15 |
| Zumba Gold | Mondays | 1:00 -2:00 |
| Zumba Toning | Mondays | 2:20 -3:20 |
Creative Expressions
|
Class |
Day |
Time |
|
Acrylics |
Tuesdays |
10:00 -12:30 & 1:00 -3:30 |
|
Drawing |
Thursdays |
10:00-12:00 & 1:00 -3:00 |
|
Find Inspiration- Painting With Peggy |
Wednesdays |
10:00- 12:00 |
Music & Song
|
Class |
Day |
Time |
|
Choristers |
Tuesdays |
9:30- 11:30 |
|
Beginner Campfire Guitar |
Mondays |
10:00 -11:00 |
|
Intermediate Campfire Guitar |
Mondays |
11:15 -12:15 |
|
Drumming |
Fridays |
11:00- 12:00 |
|
Good Neighbours |
Wednesdays |
1:00- 2:30 |
|
Intermediate/ Advanced Harmonica |
Fridays |
10:45- 11:45 |
Drop-In & Special Interest
|
Class |
Day |
Time |
|
Blanketing Manitoba |
2nd & 4th Monday of every month |
10:00- 11:30 |
|
Board Game Club |
Fridays |
1:30- 3:30 |
|
Mahjong |
Wednesdays |
10:00- 12:00 |
|
Pickleball |
Mondays& Wednesdays |
1:00- 4:15 |
|
Scrabble Club |
Wednesdays |
1:30 |
|
Toastmasters |
Fridays |
9:30- 11:30 |
|
Woodcarvers |
Wednesdays |
9:00- 11:30 |
