What is a Get Active Questionnaire and why do I have to fill one out? Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for most people. However, some people should check with their doctor before they start becoming much more physically active. The Get Active Questionnaire (formerly PAR-Q) is a 2- page form to see if you should check with your doctor before engaging in physical activity. This form also provides our instructors with important health information of the participants so they can prepare for their classes accordingly.

Upon registration or membership renewal, you are required to fill out this form prior to start date of programs. Forms must be filled out annually.

Please see front desk for forms