Fridays: 10:45am - 11:45am 

May 10th - July 5th (8 weeks)

[NO CLASS ON May 31st]

Instructor:  Andrew Schindle

This class will teach you about your body and how to work and stretch stabilizing muscles in order to reduce your chances of injury and joint pain.

Members: $56.00
Non-Members: $88.00

Advance registration required. Registration options: Online or at the Centre. 
All classes are subject to change or cancellation.

$9.00 drop in fee

Fitness Ranking System:  
    Gentle Intensity - Level 1
    Moderate Intensity - Level 2
    Challenging Intensity - Level 3

A Get Active Questionnaire form must be filled out if registering for fitness classes. It is recommended you fill one out once a year.